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A 1,400-Calorie Meal Plan That Will Keep You Full All Day

by Leta Shy
Source: Thinkstock If you're trying to lose weight, understanding how many calories you're eating in a day can really help. But if you think that you have to deprive yourself and your grumbling stomach all day long in order to see the scale drop,
Laura Tabatcher
• 2 years ago

1,400-Calorie Meal Plan

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