Discover and save creative ideas

    Leslie Irish Evans: Getting a Massage: Dos and Don'ts

    • ally

      Belleruth Naparstek: Note to Colleagues: Please Stop Saying Post Traumatic Stress Is Incurable

    • Mandy May

      Rory Vaden: 3 Ways to Stop Complaining! Great article for when youre feeling down

    • Sholar Center, Green Room Spa

      Leslie Irish Evans: Getting a Massage: Dos and Don'ts

    People also love

    Post Traumatic Stress Disorder -- PTSD Awareness

    Post-traumatic stress disorder #infographic

    #Post #Traumatic 3Stress 3Disorder model

    Post Traumatic Stress Disorder (PTSD) awareness

    Sign-up to watch our broadcast with Belleruth Naparstek, LISW. It's part of the 2012 Trauma Therapy Training Program. #belleruth naparstek #guided imagery #ptsd #trauma #stress #health

    Uploaded from the Facebook page of Women with Post Traumatic Stress Disorder

    Understanding the Effects of Trauma: Post-traumatic Stress Disorder (PTSD)

    Post Traumatic Stress Disorder – The Invisible Scars. June is #PTSD awareness month, help share so more people can be learn about its effects on peoples lives.

    PTSD, Post Traumatic Stress Disorder, PTSD: The Wives' Side, Veterans, Active Duty, Soldiers

    Great opportunity to try Belleruth Naparstek's wonderful guided imagery.

    This is why we meditate - You Body on Anxiety - Long-term stress and anxiety can also alter the body's metabolism, which could lead to weight gain and possibly obesity. One study found that the constant release of cortisol in the bloodstream can reduce insulin sensitivity, and other recent research also discovered an association between adults who suffer from anxiety and physician-diagnosed ulcers.


    The psychology behind what makes you stressed!

    Infographics - Stress - What You Can Do About It

    June is #PTSD Awareness Month. #PostTraumaticStressDisorder affects an estimated 7.7 million Americans. #hope

    Always stressed out? Find out what happens to your body and what steps you can take to help manage your stress!

    Tips to help you De-stress #stress

    Stress management worksheets - Stress Management Activities

    Your assertive rights (and mine too) ;)

    Stress Less [infographic]