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Post Traumatic Stress Disorder -- PTSD Awareness

Post-traumatic stress disorder #infographic

Post Traumatic Stress Disorder (PTSD) awareness

Sign-up to watch our broadcast with Belleruth Naparstek, LISW. It's part of the 2012 Trauma Therapy Training Program. #belleruth naparstek #guided imagery #ptsd #trauma #stress #health

Uploaded from the Facebook page of Women with Post Traumatic Stress Disorder

Understanding the Effects of Trauma: PTSD - The essential psychological effect of trauma is a shattering of innocence. Trauma creates a loss of faith that there is any safety, predictability, or meaning in the world, or any safe place in which to retreat. It involves utter disillusionment. Because traumatic events are often unable to be processed by the mind and body as other experiences are, due to their overwhelming and shocking nature, they are not integrated or digested.

Post Traumatic Stress Disorder – The Invisible Scars. June is #PTSD awareness month, help share so more people can be learn about its effects on peoples lives.

PTSD, Post Traumatic Stress Disorder, PTSD: The Wives' Side, Veterans, Active Duty, Soldiers

Guided Imagery for Stress Reduction with Belleruth Naparstek...I have so many BN meditations, her voice & content so healing!

What Does It Take for Traumatized Kids to Thrive? -

This is why we meditate - You Body on Anxiety - Long-term stress and anxiety can also alter the body's metabolism, which could lead to weight gain and possibly obesity. One study found that the constant release of cortisol in the bloodstream can reduce insulin sensitivity, and other recent research also discovered an association between adults who suffer from anxiety and physician-diagnosed ulcers.

This sheet is adapted from my Personal Development 101 workbook. Stress is not good or bad - it is our view of it and how we react towards it. we need stress to live and thrive!