Benefits of Green Tea: Amazing source of anti-oxidants (it supposedly even keeps you looking younger!) Great for hydration Prevents tooth decay and bad breath Helps preserve and build bone Boosts your immunity! Burns fat and enables you to exercise longer (Apparently drinking over 3 cups of green tea daily burns 70 calories! I’m not sure if that’s true, but it’s worth trying!) Reduces high blood pressure Lowers stress, but boosts brain power Healthy, fresh taste!
Lavender and Catnip tea-apparently I can use the whole buds and leaves of lavender to make tea...will add some spearmint and peppermint from my garden containers later (first want to see how the tiny amount of lavender fills the house with scent)