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Hamin

8.5 hrs to make • Serves 6-8

Meat

1 lb Stewing beef

Produce

2 Bay leaves
1 cup Chickpeas, dried
1/2 tsp Chile flakes
6 Dried apricots
3 Garlic cloves, large
1 cup Pinto beans, dried
2 Potatoes, medium
10 Prunes

Refrigerated

6 Eggs, large

Pasta & Grains

1 1/2 cups Barley

Baking & Spices

3/4 tsp Black pepper, freshly ground
1/4 tsp Cinnamon, ground
1 1/2 tbsp Hungarian paprika, sweet
17 1/2 tsp Kosher salt

Nuts & Seeds

1 tbsp Cumin, ground

Liquids

7 cups Water

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