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A Guide To Ancient Grains

Herb Guide To Cooking

5 Whole Grain Recipes

Did you know couscous is a pasta?  No it is not an ancient grain as many have come to believe.  But it is super easy.  And ridiculously delicious! Couscous is made from semolina wheat and comes i...

The staple foods of the ancient (and modern) Israelites

How to make the best healthy burger. Every type of burger from meat, to veggie, to fish, to grains.

This sausage packed flavorful cholent is inspired by Paella, which is a Spanish dish of rice, sausage, chicken or seafood. Arborio rice is a must in this dish, as it is a very thick grain rice that will not fall apart in your slow cooker.

Grain Free Challah Bread

Grain free/dairy free cauliflower wraps - no flours or starch needed! #food #paleo #glutenfree

5 Minute Zucchini Blender Bread #PrimallyInspired (Grain Free, No Added Sugar!)

Grain, Nut & Starch Free Sandwich Bread by Colorful Eats \\ Crusty on the outside and airy on the inside for the perfect Paleo sandwich bread.

Raw nanimo bars! This recipe is vegan, gluten free, dairy free, raw, grain free, no-bake, chocolately and delicious!

Grain and Nut Free Sandwich Bread by Colorful Eats Crusty on the outside and airy on the inside for the perfect Paleo sandwich bread.

17 tips to make it easier to eat grain free!

Passover Seder Guide

What the Ancient Israelites Ate: Jacob’s Lentil Stew and some more ancient history ideas here http://molletacademy.com/

Aliter Dulcia (Ancient Roman Inspired Cake or Dunplings) - Paleo

Squash hash with veggie sausage recipe. I created this recipe while looking for new breakfast ideas and it was yummy!

Healthy Super Bowl Ideas. All the healthy and fast ideas you need for your next big party!

The History Kitchen - Ancient Israelite Cooking and a recipe for Ful Mudammas