Exercises for awesome legs. Results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.
Iso-Explosive Jump Squats: Whip your lower half into shape. The five-second pause before you jump up activates tons of muscle fibers in your glutes and quads to help sculpt look-at-me legs. REPIN IF YOU'RE IN! #WHWeekendChallenge http://www.womenshealthmag.com/fitness/weekend-challenge-iso-explosive-jump-squats?cm_mmc=Pinterest-_-womenshealth-_-content-fitness-_-isoexplosivejump