Top 20 Artery-Cleansing Foods | PERSIMMONS | Forget the old 'an apple a day' adage—it seems eating a daily persimmon is a better way to keep the doctor away. Research shows the polyphenols found in this fruit (which has twice as much fiber and more antioxidants than an apple) can help decrease levels of LDL cholesterol and triglycerides.
How To Store Fruits and Vegetables to Keep them From Spoiling | My Thirty Spot: This site lists Vegetables in alphabetical order from artichoke to zuchini and fruit from apples to watermelon, with information about how to store each one. Also has a "How to freeze foods- timelines, tips and dont's" great info.
healing with foods-Grapefruit is an incredible food to eat while dieting. Not only does it lower insulin levels in your body that tell it to store fat- it can also speed up your metabolism with its high fiber content. Grapefruit also contains vitamin C, folate, and vitamin B5.
Previous pinner said The "Aspirin Mask" has been around forever, although Dr. Oz came up with the brilliant idea of adding lemon juice to it. The lemon juice will give your skin a natural boost of vitamin C, further assisting in making this home treatment top notch.