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Explore Store Kiwifruit, Kiwifruit High, and more!

Facts About Kiwifruit • Nutritional value (1 large): 56 calories, 3 g fibre, source of vitamins C and E, and of magnesium and potassium Source: http://www.canadianliving.com/health/nutrition/top_25_healthy_fruits_blueberries_apples_cherries_bananas_and_21_more_healthy_picks_3.php

BERRIES! For Easy, Healthy Meal Ideas Check out my blog http://www.nutri-magnets.com/easy-meals-snacks

BAKED POTATO! For Easy, Healthy Meal Ideas Check out my blog http://www.nutri-magnets.com/easy-meals-snacks

from Taste.com.au

What's In Season - December Cooking Tips - How_to

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What's In Season - May Cooking Tips - How_to

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Grapefruit Source: http://www.canadianliving.com/health/nutrition/top_25_healthy_fruits_blueberries_apples_cherries_bananas_and_21_more_healthy_picks_3.php

Orange • Nutritional value (1 medium): 62 calories, 3 g fibre, source of vitamin C, folate and potassium •Oranges are a good source of folate, an important vitamin for pregnant women that can help prevent neural tube defects in their infants. They also contain a phytochemical called hesperidin, which may lower triglyceride and blood cholesterol…

from Taste.com.au

What's In Season - January Cooking Tips - How_to

What's In Season - January Cooking Tips - Ingredients

from One Good Thing by Jillee

DIY Skin Brightener! Yogurt and Honey Facial Mask

DIY Skin Brightener!