Fixes for jiggles

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :)

Acne fighting foods.

The 5-4-3-2-1 Workout

I feel like I'm always starting over when it comes to this. Maybe this will help.

The upper-body workout balances out fuller hips making you appear slimmer!


Something i want badly!


Found this on an inspirational website with lots of exercises, daily tips and motivation.

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

starting this today! :-)

Leg workout

Posture improving stretches.-need to do these! It is amazing what posture can do!!

Quick and easy

8 moves to melt off that pesky layer of lower-belly fat. These exercises target multiple abdominal muscles, so you'll maximize your belly-burn with every rep. Do the prescribed number of sets, reps for each exercise consecutively, taking a short rest in between sets. Perform the workout 3-4 days per week....

Butt-Sculpting Excercises. 9 workouts to tone your backside from Fitness Magazine. Do not have time for the gym? Try these at home. Get ready for summer or vacation? Try the Swaying Bridge.

Best Butt Exercises. This has gotten pretty popular, so I should point out that the girl in these pics started out with a low body fat percentage and that's probably a big reason she saw results so fast.

Get rid of #belly #flab with these 5 high-powered #exercises! #workout #fitness #health