Fixes for jiggles

Effective fat burning exercises - nothing to do with running. #fitness #health #workout

7 Different Types of Exercises for your Butt.

8 Things that will actually make running easier.

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

8 moves to perk up your boobs--never too early to start! lol

Definitely tying this!

Exercises that need little space and no equipment

2 weeks to an amazing core

*** *** How to burn more fat - simple exercises you can do at home. No need to have any equipment, just a few minutes per day.

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :)

10 Week Workout Plan

The Only Move You Need to Tone Your Entire Body....and harder (&more effective) than it looks!

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

Start a Weight Training Exercise Program Today

7 Exercises You can Do while Sitting Down (If you are too busy to work out, you can fit these in!) :)

I feel like I'm always starting over when it comes to this. Maybe this will help.

20 Ways to Do a Plank - Hello abs! Change up your core workout with these fresh variations on the plank.

Awesome. Her grocery list, tips, and workout plan.. loves this blog