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    • Anthea Robin

      I love this program! Why? ...because it is high intensity interval training! If you love cross-fit, kick-boxing, plyometirics, you will enjoy it. They claim that you can burn up to 9x more fat comparing to traditional cardio workout because of the after-burner effect. This package comes with 12 class workouts in 10 DVD regularly $119.70, but now only $53.00 for limited time. Not to mention MUSIC in this program is something you listen on radio! For more info:

    • Jackie [Hot at Home]

      1 Minute Intervals Can Improve Your Health.

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