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  • Alexia Gates

    HEALTH BENEFITS OF BITTER MELON More than 500 years elapsed since African slaves arrived to America, bringing not only a rich cultural heritage and their traditional folklore but also herbs and fruits that rapidly propagated in America and became with the pass of the years part of their own culinary and cultural heritage. One of this plants is Momordica charantia (Bitter melon), also known as bitter melon, bitter gourd or bitter squash, Pavakai in Tamil, Karela in Urdu.

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