Super healthy lunch - lettuce wraps with turkey, cucumber & hummus (swap hummus for homemade mayo or mustard)

Super healthy lunch - lettuce wraps with turkey, cucumber & hummus (swap hummus for homemade mayo or mustard)

Tasty Tuesday: Low Carb Zucchini Oven Chips!!

Tasty Tuesday: Low Carb Zucchini Oven Chips!!

Coat them with olive oil and sprinkle on some salt or desired seasoning and you're ready for a spin through the oven. Plus they're also extremely inexpensive with one large zucchini offering up about 50 crunchy slices. Talk about a pretty darn good deal!.

cucumber roll ups are a great way to get protein and veggies without the carbs

Turkey-Cucumber Roll Ups

Turkey Cucumber Tomato Spinach Wrap, recipe below at mysanfranciscokitchen.com

Healthy Turkey Hummus Spinach Wrap

Trying to reduce your glycemic load? Try this Zucchini-Crust Vegetarian Pizza, manual good processor makes this recipe a snap. #thewholejourney #twj

Trying to reduce your glycemic load? Try this Zucchini-Crust Vegetarian Pizza, manual good processor makes this recipe a snap. #thewholejourney #twj

Wrapped Salmon with Spinach & Feta – Serve up a delicious salmon in phyllo with spinach and feta to your family, and watch the smiles appear! This recipe is perfect for a lunchtime or dinnertime bite and is easy to prepare at home.

Wrapped Salmon with Spinach & Feta – Serve up a delicious salmon in phyllo with spinach and feta to your family, and watch the smiles appear! This recipe is perfect for a lunchtime or dinnertime bite and is easy to prepare at home.

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