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coconut vinegar-health benefits!

from The Paleo Mama

Coconut Oil Bites for Oil Pulling

Coconut Oil Bites for Oil Pulling | The Paleo Mama

100 Remedies for Colds. Flu and Everything Else! Natural remedies that you can make in your own kitchen.

A recent NPR article highlights the frightening effect of monoculture to our food system. http://articles.mercola.com/sites/articles/archive/2013/01/01/bees-dying-from-chemical-agriculture.aspx

from Gwen's Nest

Elderberry Recipes

The EASIEST elderberry recipes- make your own syrup right in your crock pot and stop paying retail for this incredible immune booster!

How to make your own homemade SUPER effective skin healing eczema + psoriasis cream. Reduce the inflammation, soothe the itch, and regenerate the extremely dry skin.

from One Good Thing by Jillee

The Ultimate Detox Bath

The Ultimate Detox Bath--epsom or sea salt, apple cider vinegar, essential oil (lavender, sandalwood, or geranium), and Bentonite Clay

41 Amazing Benefits Of The Aloe Vera Medicine Plant

from The Paleo Mama

Whipped Sleepytime Rub

Your kids, and even yourself, will love this whipped sleepytime rub recipe. Rub it on your feet before going to bed to promote a restful slumber. http://thepaleomama.com/2014/07/whipped-sleepytime-rub/

Health benefits of hibiscus tea include relief from high blood pressure, high cholesterol, immunity and digestive and inflammatory problems. It helps in curing liver disease and reduces risk of cancer. It can also speed up the metabolism and help in healthy and gradual weight loss. Hibiscus tea is rich in vitamin C, minerals and antioxidants and also helps in treating hypertension and anxiety.