Your kids, and even yourself, will love this whipped sleepytime rub recipe. Rub it on your feet before going to bed to promote a restful slumber. http://thepaleomama.com/2014/07/whipped-sleepytime-rub/
Health benefits of hibiscus tea include relief from high blood pressure, high cholesterol, immunity and digestive and inflammatory problems. It helps in curing liver disease and reduces risk of cancer. It can also speed up the metabolism and help in healthy and gradual weight loss. Hibiscus tea is rich in vitamin C, minerals and antioxidants and also helps in treating hypertension and anxiety.