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    What Are the Benefits of Coconut Vinegar?

    by Paul Elsass
    Coconut vinegar is similar to other fermented vinegars such as apple cider and balsamic vinegars. It can either be made with coconut water or from the sap, or "tuba," of the coconut tree. Coconut vinegar is a staple condiment in Southeast Asia, particularly in the Philippines, where it is called suk...

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    2 Tablespoons organic apple cider vinegar, a teaspoon of pure lemon juice, touch of honey (optional), 12 ounces of water. Drink everyday to clear acne, promote digestion, help sinus infections/sore throats, etc.

    Great substitute for soy sauce: Coconut Secret Coconut Aminos. Has a soy-sauce flavor but coconut has many more health benefits and far less sodium.