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Good info about germs, blood clots, what to wear, what to do if there are snakes eating your seat neighbor... Seriously! There is a section about snakes on a plane!

Travel tips you really should know…

Plane Travel - The Healthy Way :: #Infographic for those of us who travel a lot!

Nice ideas to keep in mind. A slip up isn't a disaster. Back on track.

Vacations can really put a dent in your healthy diet. See what nutrition experts eat when they're on a trip!

When it comes to typography, I am pretty open-minded. But I think this lettering makes it complicated to read. The "free-spirit" look detracts from the alphabet the designer is building.

that time she'd flown down to visit her aunts in FL, and everyone had made her feel as if she was dirty and small and a mistake.

Skip Jet Lag: As a general rule of thumb, if you've flown east, expose yourself to plenty of light (ideally natural light) during the daytime hours. This will help shift your biological clock forward. When you go west, do the opposite: Seek brightly lit spaces in the evening to help turn your clock back. If you typically struggle to adjust to time changes when you travel, it's safe to take small doses (.5 mg) of the sleep hormone melatonin for several days to reset your body's circadian rhythm.