Ready... or not-- a trained vs. untrained body during a marathon..very important
Move it ladies.
How to prep for headstand
Previous pinner wrote, "These 27 Workout Diagrams Are All You Need To Get In Shape This Summer."
Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.
Amen to that :)
Simple Exercises Using Props
Back On Pointe
Run no matter what. Isn't this great? :)