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Mail Onlinefrom Mail Online

Abs-Fab! Miley Cyrus shows off her Pilates-honed figure as she leaves her favourite class in a tiny crop top

Gluten free diets for you to lose weight: http://www.facefinal.com/2013/03/how-to-lose-weight-on-gluten-free-diet.html

Shape Magazinefrom Shape Magazine

5 Moves for Hot Hips

Get ready to flaunt your favorite cutoffs this summer with these five moves for hot hips!

Metabolism tips: 1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily. 3. Sleep at least six hours a day. Less than this can lower your metabolism by 15%. 4. Keep good posture, burns 10% more calories when you sit up straight. 5. And of course, work out!

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