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Reasons to lose weight. I agree but You should learn to love your body either way. But overweight isn't healthy so. treat your body better. like you'd love it.

I've never wanted to loose weight so much in my life!

Your health should be number one reason to lose weight not just looks or how people view you. I dislike things like this no wonder women and young girls have body issues. Lose weight to feel good not to have bones to show off.


Being fit doesn't make you less self conscious. Learning to love yourself for who you are no matter what makes you less self conscious.

These are Good reasons.

50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!

Late night cravings

We have to stop the late night cravings, they will sabotage your weight-loss and fitness goals. Try not to eat at least 2 to 3 hours before bedtime if you do have them use one of these suggestions. Your hard work will soon pay off!


This helps so much_ note to self: read when hungry. If you are actually hungry after reading this eat a kiwi their only 60 calories each, digesting them burns around 50 calories anyway, they speed up.

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Weight Loss Motivation #66

Is your sister wedding ceremony coming soon and you want to look the sexiest in the program. But your weight creates hindrance as you are overweight. Read the post below to know the ways to lose weight in 7 days without exercise.