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    Much about Migraines is poorly understood, and there are still many misconceptions about Migraines. To help you better understand what Migraines are and their impact on the lives of those who have them, here are the top 10 things I want to share with you about Migraines:

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    Suffer from migraines? Tip 2: Myofascial release for the Suboccipitals The Suboccipital muscles hold a lot of tension due to tightness in the neck resulting from bad posture. Soft tissue therapy can help reduce the tension and relaxing these muscles can reduce migraines and headaches as a result. Step 1: Lay down on supine (on your back) on a floor with your knees bent. Step 2: Use a tennis ball or a lacrosse ball for this release. #woodinville #wss #lacrosse


    Facts on Migraines


    Migraine attacks are disabling... Yes they are. They are not just headaches, its a neurological disorder for those who constantly say oh its just a headache how bad can it be:/

    ❤ Please share with anyone who may appreciate it! ❤

    Migraine Phases

    The World is my Trigger - Chronic Migraine in America 2013


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    This set will include 20 migraine tracker stickers that look great in Erin Condren Life Planners, other planners, and more! They are printed

    #fitfriday fact: working out just 30min/day can cut #breastcancer risk by 50%. get fitbook PINK: get fit give back! #livelifefit


    That should probably be me but I have no choice but to deal with it and get through my day like nothing is wrong

    Craniosacral Therapy cranial base release and re-alignment of the a/o joint (cranial base and C1 vertebra)


    Little-known migraine fact

    Migraine Relief: Soak one or both of your hands in ice water for as long as you can tolerate it.While your hands are in the water, ball them into fists and open and close them repeatedly.

    Migraine quotes