15 minute Total Body Workout. Printable version here...http://fitfabcities.com/2012/02/07/printable-workout-the-fab-15-total-body-workout/
for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun
this site has great printable workouts that you can pick and choose and fit into your busy day and still get a good sweat
5-4-3-2-1 Workout Ok I think I can handle this for starters. What is it about exercise that it's always on the back burner? Christina keeps telling me that I have to stop worrying about the house work that isn't getting done and spend some time on myself. I kmow, I know the dirt is always there. We never really get caught up with house work, do we.