Everyone is always complaining of the cost & prep time necessary eating healthy! well here is a site to dismiss these excuses if you're interested! 246 Cheap and Healthy Recipes - 8 ingredients or less, and and 20 minutes or less to prepare.
Easy Paleo Lunches - choose 1 from proteins + 1 from fruits + 1 from veggies + 1 from fats + 1 from snacks (grain free) Eat & Enjoy :) Good school lunch suggestions for my son who has lots of allergies.
A Week of Paleo Meals from And Here We Are. What a week of paleo meals looks like, practically speaking, for a family of three on a budget. This includes three meals a day, including packed lunches for work and school.
How to Cook Spaghetti squash: Prick several times w/ fork. Microwave squash min to soften, cut in half, scoop out seeds, and bake cut-side down for 45 min at Use fork to separate and scoop out strands. Then just add your favorite spaghetti sauce!
plan ahead Grilled chicken, sweet potato and avocado. Grilled chicken & Spaghetti Squash "Pasta" with tomato sauce (or diced tomatoes) and steamed or roasted broccoli Grilled chicken and coconut oil roasted veggies including eggplant, bell peppers
Say Goodbye to the Bloat With These Healthy Asparagus Recipes