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20 Easy, Delicious, and Unique Popsicle Recipes

Containing only yogurt and fruit, this sweet treat is morning-meal approved. For some added crunch, you can even dip the finished product in granola.

Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!

6 of the best moves you can do at home to improve your arm definition! Tone and tighten your arms with this awesome workout!

Yoga Sequence For Tight Hips & Hamstrings

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration