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Program she followed to get in shape after gaining 60 lbs when she was pregnant.  There are daily workouts and meal plans online all for FREE!

Program she followed to get in shape after gaining 60 lbs when she was pregnant. There are daily workouts and meal plans online all for FREE!

Three day easy cleanse with juicing in the day and a healthy meal in the evening - starting this tomorrow my liver needs it!

Three day easy cleanse with juicing in the day and a healthy meal in the evening - starting this tomorrow my liver needs it!

These 10 awesome fast weight loss lists are SO GOOD! I've started to read the skinny rules and followed some of the tips and hacks and I'm ALREADY LOSING WEIGHT! This is such an AWESOME POST! I'm DEFINITELY PINNING for later!

10 Great Fast Weight Loss Lists

These 10 awesome fast weight loss lists are SO GOOD! I've started to read the skinny rules and followed some of the tips and hacks and I'm ALREADY LOSING WEIGHT! This is such an AWESOME POST! I'm DEFINITELY PINNING for later!

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe

Lemon Turmeric Energy Balls

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe

This is awesome! Pin now, read later.

This is awesome! Pin now, read later

This is awesome! Pin now, read later.

Workout Diagrams Are All You Need To Get In Shape This Summer

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Workout Diagrams Are All You Need To Get In Shape This Summer

Working out with MB today. Since she has stress fractures in her legs we're doing just arms and abs.  5 Supermans:  Side V crunches Left:  Tricep Dips:  Side V crunches Right:  Toe Touch Crunches:  Diagonal Touch Downs Left:  Dive Bombers:  Diagonal Touch Downs Right:  Repeat circuit 3 times

Working out with MB today. Since she has stress fractures in her legs we're doing just arms and abs. 5 Supermans: Side V crunches Left: Tricep Dips: Side V crunches Right: Toe Touch Crunches: Diagonal Touch Downs Left: Dive Bombers: Diagonal Touch Downs Right: Repeat circuit 3 times

Meal plan plus workout

Meal plan plus workout

workout

workout

Tuesday Workout plan

Tuesday Workout plan

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