9 Healthy Homemade Protein Bar Recipes #protein
Favorite Bloggers, Homemade Protein Bars, Protein Recipes, Protein Bar Recipes, Posts Workout, Includ Angela, Angela Liddon, Healthy Homemade, Healthy Protein
9 Healthy Homemade Protein Bar Recipes. Ready, GO! #protein #recipes
9 Healthy Homemade Protein Bar Recipes to fuel up post workout from our favorite bloggers, including Angela Liddon Chocolate-Covered Katie.
9 Healthy Homemade Protein Bar Recipes #vegan #healthy #protein
2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350� for 15 mins.
Chocolates Chips, Choc Chips, Healthy Cookies, Ripe Bananas, Old Bananas, 15Min, Bananas Oatmeal Cookies, 15 Minutes, Quick Oats
2 large old bananas + 1 cup of quick oats and bake 350° for 15min for a quick and easy cookie recipe. You can add chocolate chips too. ;)
Chocolate Chip Banana Oatmeal Cookies: 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins.
Get Skinny / 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT! - - made these today! Delicious. I added white chocolate chips, chopped pecans, and toffee bits! Will definitely makes these as often as we have very ripe bananas!
PINNER'S NOTE: with 1/4 cup mini chocolate chips, this makes 16 small cookies @ 50 calories each. Healthy cookies: 2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you’d like. Then 350º for 15 mins.
The Doors, Spaces, Houses, Under Stairs Storage, Basements Stairs, Understairs, Stair Storage, Glasses Doors, Storage Ideas
LOVE the doors! Take Advantage of Space Under the Stairs-14 Basement Stair Ideas
Take Advantage of Space Under the Stairs-14 Basement Stair Ideas glass doors!
Under stairs storage: Awesome and attractive - don't have the room or the funds for glass fronted drinks cabinet or display case? Build it into the understairs space, and it would be fairly easy to add lights.
I'm so going to do some under stair storage when I build a house! This is such a great idea!
Living Room Under Stairs Storage Ideas. Love the cupboard idea, without the glass doors.
Colon Cancer, Healthy Holistic Living, Second Pregnancy, Natural Treatments, 10 Signs, Signs You 8217 Re, Deficiency Health, Signs You Re, Healthy Living
10 Signs You're Magnesium Deficient https://www.pinterest.com/thenutribullet/nutriliving/
Are you magnesium deficient? Very likely. Despite the fact that more people are hearing about the importance of magnesium, a recent study suggests that only about half of US adults reach the Recommended Daily Allowance (which generally is a “bare minimum” standard). Deficiency in magnesium has been linked to type 2 diabetes, metabolic syndrome, osteoporosis, heart disease, asthma, colon cancer, and fibromyalgia… among other things. (Yikes!) What is Magnesium? Magnesium is a mineral responsible for over 300 metabolic processes. It’s an anti-inflammatory mineral that offers protection from a host if illnesses and diseases and has been used to remedy problems like high blood pressure, diabetes, respiratory issues, and more. 10 Commons Signs You’re Deficient in Magnesium 1. Muscle Cramps 2. High Blood Pressure 3. Fatigue 4. Poor Memory and/or Confusion 5. Restless Leg Syndrome 6. Weakness 7. Delayed Recovery from Exercise 8. Respiratory Issues 9. Sound and/or Light Sensitivity 10. Sleeplessness Severe magnesium deficiency can lead to even more troublesome issues like: Numbness and tingling Muscle contractions and cramps Seizures Personality changes Abnormal heart rhythms Coronary spasms Of course, just because you have these symptoms doesn’t mean it’s all related to magnesium. As always, it’s important to talk to your healthcare practitioner if you have these or any other serious symptoms. But considering that our soil is so deplete from bad farming practices, it’s very common for people to be deficient in magnesium. I know I was. Easy Ways To Supplement Magnesium Naturally My first indication that I was magnesium deficient was due to some annoying restless leg action. Oh boy! Just when I wanted to fall asleep my legs would turn on to hyper-drive. Thankfully, I learned about the importance of magnesium not too long after that. I tried using a magnesium spray (like this) as a way to supplement my diet. (You can also take pill-form supplements, but they can sometimes cause tummy issues. Plus, pure magnesium oil sprayed on the skin is one of the best and safest ways to add magnesium to your diet.) Not only did the magnesium spray help with my restless legs, but it also made it easier to fall asleep. During my second pregnancy I had some MAJOR leg cramps. Upon the recommendation of my amazing midwife I added trace mineral drops (like these) to my daily routine. It was incredible what a few drops before bed would do. No more leg cramps. Plus I get to reap all the other benefits of adding the other trace minerals to my body, too. Want to read more about Magnesium? Check these out: Magnesium NOT calcium is the key to healthy bones by Healthy Holistic Living Magnesium: A natural treatment for migraines by Healthy Living How To Tell me? Do you supplement with Magnesium? Have you noticed a difference? References: http://naturalsociety.com/ 16-magnesium-deficiency-symptoms-signs-low-levels/ http://otiswoodardmd.typepad.com/ my_weblog/2009/04/magnesium-the-master-mineral.html Think getting real food the table is hard? I used to, too. Well, my friend, let me introduce you to Real Plans. A brand new way to think about meal planning that makes getting healthy, delicious food to your table easy. I am absolutely in love with it, and I know you will be, too. Check it out here. NOTE: Due to an never-ending cesspool of spam, I have made the tough decision to close comments 14 days after the original posting of all posts. Sorry to anyone left out of the conversation. I just needed to spend less time monitoring spam and more time with my kids. Best wishes, Robin! Recommend on FacebookShare on google plusTweet about itDigg this postshare via RedditTell a friend
So fun and full of beachy aqua and white sand colors; perfect for any beach cottage!
Seahorses Artworks, Wall Art, Seahor Wall, Beaches Theme, Seahor Decor, Seahorses Wall, Seahor Faces, Beaches Houses, Beaches Cottages
So fun and full of beachy aqua and white sand colors; perfect for any beach cottage! @Carolyn Novello's Beach House
Seahorse Wall Art - Right
The Best Inner-Thigh Exercises for Women: Scissor Legs Plank - Personal Trainers Reveal the Best Inner-Thigh Exercises for Women - Shape Magazine
Legs Workout, Trainers Reveal, Scissors Legs, Legs Planks, Shape Magazines, Personalized Trainers, Thigh Exercises, Inner Thighs Exercise, Inner Thighs Workout
Scissor Legs Plank w/ Gliding Discs or Towels (& other inner thigh workouts)
Inner thigh exercises Scissor Legs Plank
Inner leg workout
Gambier Island Tiny Getaway Cabin
Tiny Getaways, Getaways Cabins, Islands Tiny, Gambier Islands, Tiny Houses, Small Houses, Small Cabins, Tiny Cabins, British Columbia
Not bad: "The Gambier Island Tiny Getaway is a 16' x 12' cabin on an island in British Columbia. Board and batten siding with exposed rafter tails give it a classic cabin look. Built by Click Modular Homes." (Small House Bliss)
SMALL MODULAR HOMES | Small Cabins Tiny Houses
Tiny Cabin in Gambier Island | Tiny House Pins for sale in British Columbia
A Simple Trick to Limit Screen Time - And Get a Happier Kid, Too <- I actually like these ideas. Going to implement them.
Kids Spend, Limited Screens, Videos Games, Screens Time, Brain Food, Happier Kids, Junk Food, Video Games, Simple Tricks
A Simple Trick to Limit Screen Time... And Get a Happier Kid, Too ~ brain food vs. junk food. Awesome!
Do your kids spend too much time on video games, tablets, and other high-tech devices? Here's ONE simple trick to limit screen time. The best part? This will give you a happier kid, too!
mb stencils and inkylicious grass stamps. distress inks
Paintings Flowers, Memories Boxes, Distress Ink, Watercolor Paintings, Cards Watercolor, Mom Birthday Cards, Watercolor Flowers, Watercolor Cards, Cards Watercolour
Mom's birthday card
Gift card watercolour
Lovely! Watercolor painted thank-you card.
Painted flower card
Simply One Of A Kind—Stencils from Memory Box. The Distress inks used were Shaded Lilac and Chipped Sapphire for the flowers and Iced Spruce and Bundled Sage for the foliage. The sentiment is from Simon Says Stamp. The grasses are stamps from Inkylicious.
One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!
Quinoa Dishes, Wonder Lights, Mexicans Quinoa, Pan Mexicans, Recipes Quinoa, Recipes Mexicans, Quinoa Recipes, Food Quinoa, Vegetarian Recipes
One Pan Mexican #Quinoa #Recipe - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan! #HealthyEating
Mexican Quinoa Dish
One Pan Balsamic Chicken and Veggies - this is seriously easy to make and it tastes AMAZING! Had it ready in 20 minutes!
Chicken Recipes, Healthy Dinners, Dinners Recipes, Serious Easy, Healthy Dinner Recipes, Tasting Amazing, 20 Minute, Balsamic Chicken, Pan Balsamic
One Pan Balsamic Chicken and Veggies - this is seriously easy to make and it tastes AMAZING! Had it ready in 20 minutes! dinner, dinner ideas, dinner recipes, easy dinner recipes, easy recipes for dinner, healthy dinner recipes, quick and easy dinner recipes, recipes for dinner, healthy recipes for dinner, chicken recipes for dinner, quick dinner ideas, christmas dinner ideas
25 Hairstyles for Summer 2015: Sunny Beaches as You Plan Your Holiday Hair! - PoPular Haircuts
Popular Haircuts, Hair Colors, Beautiful Colors, Hairstyles Summer 2015, Holidays Hair, Summer Hair, 25 Hairstyles, Hair Designs, Woman Hairstyles
I love this hair color. Messy Braid Bun Updos - Women Hairstyles for Summer 2015
25 Hairstyles for Summer 2015: Sunny Beaches as You Plan Your Holiday Hair! - PoPular Haircuts #summerhair
Summer Hair | Acappella Hair Design & Color Studio
I stood up for myself ... bitch quote
I M, Quotes Bitch, Funny, Stands Up, End Of Life Quotes, One True Love Quotes, Bitch Quotes, Pretty Bitch, Low Life Quotes
LOL...but I' m so "pushy"!
Stand up for yourself. Bitch quotes.
Hahaha this is pretty much right on. Yup... Not only did I stand up for myself but also for my family... Funny how that works when you stand up for yourself and the other person isn't getting their way, pitching a fit and lying on top of that... But some how magically that makes me the bitch because my husband and I don't want to listen to your drama and lies anymore.
Im such a bitch life quotes quotes quote bitch girly quotes instagram quotes self love
50 Outdoor Summer Activities For Kids - Six Sisters Stuff
Water Bottle, Glow Sticks, Nighttime, Summer Activities, Night Time, Glow In The Dark, Summer Night, Kid, Yard Ideas
Glow sticks in water bottles for nighttime bowling, kids activity
Glow stick in water bottles, Spring Time Garden And Back Yard Ideas – 25 Pics
50 Outdoor Summer Activities For Kids - put glow Sticks in water bottles for outdoor night time bowling.
Night Time Bowling water bottle recycle camping glow stick sleepover summer outside play games block party dollar store kid toddler. No instructions - Just a picture. @K . Nelson Johnston We should see if this works. If it does it might be fun for your party. We could do this for glow in the dark hide and go seek :)
Glow in the dark bowling outside on a hot summer night! Do this with the kids. Just add glow sticks to water bottles (glow hint: neon green is the brightest, therefore my favorite...): http://www.flashingblinkylights.com/glowsticks-c-114_118.html
Pumpkin-Popcorn: just add 3tbs brown sugar to the pot when popping on the stove and top with pumpkin pie spice and salt!
Pumpkin Pies Spices, Brown Sugar, Food, Pumpkins, Fall, Pumpkin Spices Popcorn Recipes, Coconut Oil, Snacks, Virgin Coconut
Pumpkin-Spice-Popcorn-Recipe with Extra Virgin Coconut Oil
Pumpkin Spice Popcorn Recipe with coconut oil
Great idea for a fall party snack! Pumpkin Spice Popcorn Recipe
Pumpkin-Popcorn: just add 3tbs brown sugar to the pot when popping on the stove and top with pumpkin pie spice and salt! MADE IT: super tasty and perfect little snack for any party
Looking for Some Inspiration for Our Foyer
Decor, Entry Tables, Idea, Entry Ways, Living Room, Upholstered Chairs, Foci Entry, Front Entry, Entry Foy
I love this front entry table. Stonegable A NEW CHAIR AND MORE DECOR http://www.stonegableblog.com/a-new-chair-and-more-decor/ via bHome https://bhome.us
Like the table and mirror idea for entry way
ADDING AN UPHOLSTERED CHAIR TO THE FOYER- breaking the decorating rules and opting for comfort (a great idea for the nook next to my stairs)
Did you just move in? Need to refresh your home? Here are our favorite living room design ideas! CleanInBetween.com #livingroom #design #livingroomdesign #interior #interiordesign #interiordecor #decorating #home #connecticut #connecticuthome #inspiration #homeinspiration #homedecor #homedesign #renovation #remodel #decorate #ct #cthome
Arrangement for foyer entry.
Gluten Free Five Ingredient Chocolate Chip Cookies
Grocery Store, Cookies Recipes, Glutenfree
Gluten Free Five Ingredient Chocolate Chip Cookies...organic almond butter would probably be a great replacement for the sunbutter and you can find this in most grocery stores no problem
Gluten Free Five Ingredient Chocolate Chip Cookies #recipe
Chickpea Patties -- May be for kids but it still looks delicious. Will substitute chickpea fava bean flour and gluten free breadcrumbs.