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Get comfortable with being uncomfortable people!!  You'll increase your threshold and strength (both inner & physical)!

30 - 60 minutes of being uncomfortable is better than being uncomfortable your entire life

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35 Motivational Fitness Quotes GUARANTEED To Get You Going

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how to lose fat in a day, losing weight pills, weight loss camp - PinSolution Weight Loss Motivation: 'In 2 weeks. you'll feel it. In 4 weeks, you'll see it. In 8 weeks, you'll hear it.

Take my 30 Day Challenge and keep me posted on your progress…

Workout Motivation: I have goals Damnit! Not just physical. This applies to our personal choices, emotional engagements, commitments, truth telling, and self-progress.

50 great reasons to exercise!   For more fitness information check out...  http://www.insearch4success.com/high-protein-low-carb-snacks/

50 Reasons to Exercise [Neila Rey breaks it down why working up a sweat is so important for our minds, body and spirit. And if these reasons are not enough, may the force be with you. Or, you be shaken to reason.

Agree 100%! I didn't start seeing results in my stomach until my diet changed, no matter how much core work I did. 6 pack here I come!

How to boost metabolism and lose weight easier - great info! You wear what you eat. No matter how much you go the the gym, if you don't eat healthy you will never reach your goal.

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Quit The Excuses! 50 Motivational Fitness Quotes To Get Your Ass Up And In Shape

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Source: Pinterest | No Excuses! Motivational Quotes to Get You Moving | POPSUGAR Fitness

No Excuses! Motivational Quotes to Get You Moving

Motivational Fitness Quotes - Ok. So you had a bad day. Don't beat yourself up over it, but don't let one bad decision send you spiraling out of control. Grab those running shoes and get back into it. Get back to making decisions that improve your health

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