Sometimes, I receive the best motivation when someone tells me that I can't do something. In high school,. One of my favorite quotes related to this is that keeps me motivated is, "No great work is impossible. The word itself says I'm possible.
Getting Back on Track Made Simple-the most important thing to remember is being healthy is a lifelong endeavor so don’t worry about mistakes, or the past, move forward and create a better future for yourself
The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.