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The biggest problem with incurable conditions is that they’re incurable. Standard treatments for such cases usually obligate the patients to spend the rest of their lives taking drugs that don’t make them better and often produce unpleasant side-effects.
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A member of the butterhead lettuce family, this green tends to be more delicate than other types. Aside from salad, its large, cupped leaves can be used as a low-carb, low-calorie replacement for the soft bread used to make wraps. (It’s just 10 calories a cup.) Boston lettuce contains many nutrients, but it is richest in vitamin K, providing 128 percent your daily value in about two cups. “Vitamin K is essential for normal blood clotting,” says Palinski-Wade. Like other greens, this tender lettuce is bursting with 66 percent DV of vitamin A and 18 percent DV of folate.
Are Some Leafy Greens Healthier Than Others? A Look at 9 Types
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5 Negative-Calorie Foods That Can Help You Lose Weight | The Daily Meal
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Kale is a great choice for healthy eating; it has about 33 calories per cup and its high-fiber content means your body will have to work harder (and burn more calories) to break it down.
Rethinking kale with these 10 recipes
3 Health Tips for the Vegan Cook
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All of the above tips are great for anyone who is trying to follow a healthy diet. If veganism is your method of choice, these may be especially useful to you.
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Are your current business goals big, more challenging than ever?&nbsp; Do they feel unrealistic, impractical, unattainable?
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