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Why Cut Processed Food? Our bodies were never meant to have those foods anyways!

Why Cut Processed Food

Why Cut Processed Food - 100 Days of Real Food 10 reasons to cut out processed food

http://fitnessclothing.store/product-category/hoodies/

The A to Z guide of the food industry& most evil ingredients by The Health Ranger

The ugly truth of fast food!    O....M...G!!  Sorry but this one isn`t a "fun" fact - its scary and gross!!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

Banned Foods Americans Should Stop Eating food truth interesting healthy eating healthy living infographic healthy lifestyle infograph food facts

10 banned foods in other countries that Americans should avoid. This infographic reveals foods already banned in other countries but are still on your plate – harmful American foods you should avoid for good.

Eat 1 serving of this, a half a cup of that. Do you know what a serving looks like? It's hard to tell for sure, that's why we created this handy infographic so you can see what one serving size of your favorite foods really looks like.

What a Serving Size Really Looks Like

Idk if this is motivational, food, or what all idk where to pin it exactly lol. What a Serving Size Really Looks Like TEKS: (F) demonstrate basic food preparation techniques to achieve quality standards and preserve nutritive value.

- 7 Superb Superfoods to Power Up Your Life [Infographic] -   Spirulina, chlorella, kale, artichokes, acai berry, broccoli and brussel sprouts are 7 superb superfoods loaded with essential nutrients that offer astounding benefits for your health.  via: @mercola

Best Antibiotic For Sinus Infection

Check out the Superb Super Foods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity.

Turmeric's superior antioxidant properties make the spice a great anti-inflammatory. Its antioxidant effects are also vital to the body’s detoxification system, so it can help keep your skin clear, firm, toned, and radiant. (Mom Energy author Kathy Kaehler)

11 reasons why you should drink more green tea

Turmeric's superior antioxidant properties make the spice a great anti-inflammatory. Its antioxidant effects are also vital to the body’s detoxification system, so it can help keep your skin clear, firm, toned, and radiant. It's 4 o'clock! Time for

"Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?" #eatclean #myfitnesspal

What Real Food Looks Like [Infographic]

What Real Food Looks Like [Infographic] "Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?

Smart snacks for before and after a workout.

50 Snacks to Eat Before or After Your Workout

“ Pre-Workout Snacks The body works to build muscle and recover 24 hours a day, not just during that one-hour session at the gym. Luckily, smartly timed snacks can give the body the fuel it needs.

Tuesday Ten: Flat Belly Foods, love ALL of these so perfect diet for the next two weeks (in preparation for Vegas!)

10 Flat Belly Foods + Why You Should Eat Them Too! - though I eat them, but my belly still not flat. this magic doesnt work

What calories really look like…

What calories really look like…

What 200 calories looks like. I'm not a calorie counter, but I like the visual to help remind me that 3 desserts aren't quite necessary for each meal. Cake is absolutely its own (necessary) food group.

I am so grateful for nutrition labels because they make it so easy to see how healthy a food item is. The only downfall is that I spend so much time reading labels, food shopping takes me twice as long! There are certain aspects of the nutrition label.

How to Read a Nutrition Label

I am so grateful for nutrition labels because they make it so easy to see how healthy a food item is. The only downfall is that I spend so much time reading labels, food shopping takes me twice as long! There are certain aspects of the nutrition label

Food Swap Truths-  Dispelling the myths that spread across the internet like wildfire. Giving the expert opinion of a Registered Dietitian on popular products today.

For my clean eating beginners! The Scacchi House: Clean Eating Food Swaps -- I may not due everything on the list (plain yogurt for me!) but this is a good start to simply swap out bad items for better ones.

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