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    Write A Love Letter ON Your Body

    3y Saved to Inspire Me


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    1. Drink one glass of water every hour. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Take cold showers because your body will burn calories to heat y...

    I wanna try this! The 21-Day Total-Body Makeover Workout

    great site - click on body part you want to exercise and it will give you the plan!

    Your body on a 30 minute run. Really interesting.

    How to get skinny for your body type! Healthy lifestyle & exercise tips.

    Morning Ritual = Results yeruiz84 media-cache1.pint...

    Total Body workout --- hummm..... #IDLife #fitness #workouts

    Work out anywhere with these beautiful waterproof Exercise Cards. The perfect workout gift and stocking stuffer for anyone into fitness too! Visit

    90-minute britney spears workout -- what she used to do when she was in her prime...this is ridiculous

    4 mins? Ok, deal.

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