Stretching Yoga.    Stretches are the basic ways to make our body flexible and agile. Simple #Yoga #health

Stretching Yoga. Stretches are the basic ways to make our body flexible and agile. Simple #Yoga #health

Secret to holding a paper clip: grab opposite hand behind back. Stablizes your grip.

Secret to holding a paper clip: grab opposite hand behind back. Stablizes your grip.

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