There's more DIY Pins to see...
Come take a look at what else is here!
They used Pinterest to find new ways to DIY
Join Pinterest to find all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
billion Pins
to explore
seconds to
sign up (free!)
Visit site
  • Giovanny Leon

    How to take the perfect nap: Studies have found different benefits—and detriments—to a nap's timing, duration and even effect on different people #productivity #nap #HowTo

  • Kitt Meow

    How To Take The Perfect Nap Infographic (CLICK TAB "WEBSITE") to be able to pin this.

  • Tarek

    How To Take The Perfect Nap Infographic - For my sleepy head girlfriend who sleeps randomly :)

  • Sandy McMullen

    This is What Happens to Your Brain When You | Healthy News and Information

  • Better Body Fitness

    The Perfect Nap Infographic - For great motivation, health and fitness tips, check us out at: Follow us on Facebook at:

Related Pins

Everything you wanted to know about napping.

A Lifetime of Medical Checkups [Infographic] | Greatist

The ultimate guide to unplugging. [infographic] dailyinfographic....

music undoubtedly brings feeling, inspiration, and happiness to your business day, and your overall life in general. Depending on your tasks at hand though, certain types of music might yield more engaging, productive results than others.

What You Need to Know About Napping...basically, that sleep is good?! (Um, I wanna know which 6% of workplaces have nap areas!)

What You Need to Know About Napping ...just dont show josh...

Twitter / BCOHP: Brrr! Does this snowy day make you want to curl up for a mid-day snooze? Here are our tips for the perfect power #nap

Introverted People: 25 Things You Should Know

MUST READ! Def a HUGE help especially during college cram seshs and finals week when the only options are quick naps or all-nighters! #TakeYourPick LOL

Whether you are nodding off for five minutes or an hour, napping can increase your level of alertness, increase your mood, stamina, and even have long term health effects.

Cute info graphic on napping! (Jackie Pierce, does this make you want to take a nap? I'm even more sleepy just looking at it!)