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  • Giovanny Leon

    How to take the perfect nap: Studies have found different benefits—and detriments—to a nap's timing, duration and even effect on different people #productivity #nap #HowTo

  • Better Body Fitness

    The Perfect Nap Infographic - For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

  • The Health-Minded

    Here are some tips on How To Take The Perfect Nap [infographic] #sleep #health

  • Kitt Meow

    How To Take The Perfect Nap Infographic (CLICK TAB "WEBSITE") to be able to pin this.

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