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    How much sleep do we really need - via sleepfoundation.org

    12 Months to a Better You

    What Your Poop Is Telling You About Your Body (#Infographic #Health)

    Napping is a great substitute for a bad sleep. Find out more about the benefits of napping in this extensive nap-graph.

    The Snoozle slide sheet is a great option for better sleep if you're in pain. www.thesnoozle.com Make sure small things aren’t sabotaging your sleep time. | 18 Charts That Will Help You Sleep Better #sleep #tips #sleeping

    Are You Sleeping Right? #Sleep #Infographic

    This Is What Happens When You Don't Get Enough Sleep (Infographic) and why it's so important to sleep 8 hours between night shifts!!

    How to increase your efficiency in the mornings.

    Did you know that some fingernail irregularities are signs of medical conditions? www.HealthNeuvo.com

    8 SLEEPING POSITIONS & THEIR EFFECTS ON HEALTH

    hangry.

    : Think before you eat

    Why your body loves #sleep. #infographic #brain #relax #dream #brainwaves #REM #hormones #breath #heart #health #Psychology

    Hmmmm...

    Sitting Is Killing You [Infographic] by MedicalBillingand Coding via howtogeek #Infographic #Sitting #Health

    How to fall asleep fast! www.draxe.com #health #holistic #natural

    #Sleep #Infographic

    Flat-Belly Tips | Infographic | POPSUGAR Fitness

    I need this sparkly sleeping mask!! Sleep in Style

    The Secret to Better Sleep