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  • Heather Trailblazer

    Interesting Benefits and Facts about Sleep

  • Jema Lee

    How Much Sleep Do We Really Need? Sharing with you the things I'm loving right now! #lovelifeandliveit #healthyliving #nourish

  • Jan Yuen

    How Much Sleep Do We Really Need? #sleep #health #slumber #healthy #lifestyle #rest #body #mind

  • HealthCorps

    How much sleep do you need? #sleep #sleephealth #healthytips #healthyliving #healthyhabits #getmoresleep #healthfacts #healthcorps

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Teach teens that sleep is important. Here's A Horrifying Picture Of What Sleep Loss Will Do To You. Lose sleep and lose your mind and health

Many people consider sleep a waste of time and see nothing wrong in sleeping less than 6 hours a night. Sleep is important. Check how much.

16 Things You Didn't Know About Sleep. #7 really bothers me. All personalities are different. To say that someone should be locked away (e.g. straight jacket) because they don't dream at night and therefore must be insane is horrible. We are on our way to punishing the thought crime in 1984.

The Secret to Better Sleep by greatist: There's a good chance you're not sleeping enough and an even better chance you don't realize how much it's hurting you. #Infographic #Sleep #Healthy_Living

SLEEP IS AWESOME! Risks of not sleeping enough (aka, I'm not glorifying you 3 hours of sleep people anymore, I'm happy with my 7).