How much sleep do you really need? What about children and teenagers? Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need #sleep #teenagesleep Facts About Teenagers, Benefits Of, Website, How Much Sleep, Children Health, Body Beautiful, Healthy Lifestyle, Children Sleep Needs, Health Fit
16 Things You Didn't Know About Sleep. #7 really bothers me. All personalities are different. To say that someone should be locked away (e.g. straight jacket) because they don't dream at night and therefore must be insane is horrible. We are on our way to punishing the thought crime in 1984.