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Recipe for black bean and pumpkin soup. Easy, healthy, fast, hearty, perfect for fall and cooler weather. I use smoked spices, but you can make it with regular spices as well. You probably have the ingredients in your pantry. Make it vegetarian or vegan as well. Avocado, cheese, chives, crushed chips, all make great garnishes. Let everyone customize their bowl.

  • Amy Riehlman

    I just pinned this! Thanks for the idea :) oh and by the way, I have a free health and fitness group on Facebook, interested?! If so, send me a friend request. My link is in my bio. Hope to chat soon! :)

  • Life Zone

    Loving the fun and healthy mix!

Sweetie Pie Quesadilla / via momskitchenhandbo... Sweetie Pie Quesadilla / via momskitchenhandbo... Quesadillas are always a family dinner winner - this version uses sweet potatoes and black beans. #DinnerDilemma #giveaway #sweepstakes

Pumpkin, Black Bean, & Jalapeno Quesadillas w/ Pumpkin Chipotle Crema

Pumpkin Quesadillas with Cranberry Orange Salsa

Black Bean Veggie Burger. I have no idea how these hold together, as there's not flour or grain, but I'll give it a try.

Smoked turkey apple & cheddar quesadilla from Chef Art Smith

Chicken, Black Bean & Sweet Potato Tacos. I am officially a sweet potato fanatic.

Quinoa black bean avocado salad: very good, but I added double the avocado it called for and added some Italian dressing mix, red wine vinegar, cumin, paprika, and chili powder to the dressing.

Quinoa quesadillas! (Also, how often does one get to alliterate with 'Q'?)

My FAVORITE Fall Enchiladas – perfect for Meatless Mondays, or any day of the week!

black bean and sweet potato soup 8161 thumb Black Bean, Sweet Potato, and Red Quinoa Soup