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80 Healthy Recipe Substitutions

80 Healthy Recipe Substitutions: already do a lot of these but learned some new tricks too!

Clean eating - 246 Cheap and Healthy Recipes. Need to start when I get home.

400+ Healthy Recipes (That Won't Break the Bank)

Everyone is always complaining of the cost & prep time necessary eating healthy! well here is a site to dismiss these excuses if you're interested! 246 Cheap and Healthy Recipes - 8 ingredients or less, and and 20 minutes or less to prepare.

Healthy cooking substitutions - i.e. applesauce for cooking oil. Lots of good info w/amounts

thefitty: “ 80 Healthy Recipe Substitutions Black beans for flour Swapping out flour for a can of back beans (drained and rinsed, of course) in brownies is a great way to cut out the gluten and fit.

healthy substitutes

Healthy Baking Substitutions - not so sure about subbing black beans for flour but some good ideas for healthy substitutes.

Ways to swap produce for carbs and save calories.

Low-Carb Substitutes For Bread. Ideas for breakfast, lunch, dinner, snacks and dessert.

Easy Healthy Recipe Substitutions

Easy Healthy Recipe Substitutions With these quick and easy ingredient substitutions, cooking heart-healthfully doesn't have to be a chore., and Sara Broek food-substitutes-on-hand

31 Satisfying 100-Calorie Snacks... Some of the best low calorie snack ideas I've seen! Pretty creative, and making me hungry for healthy food!

31 Satisfying Snacks… Some of the best low calorie snack ideas Ive seen! Pretty creative, and making me hungry for healthy food! 31 Satisfying Snacks… Some of the…

in frosting, esp. cream cheese frosting (also use 1/3 less fat cream cheese.)

Easy Healthy Recipe Substitutions

Use Marshmallow Creme, Not Butter for Frosting. When your recipe calls for butter. One serving of marshmallow creme has no fat or cholesterol. Marshmallow creme will give your frosting a sweetener taste and thicker consistency.

The 10 Best Foods for Flat Abs

The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat

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