"OMG Chicken" Just mix Sour Cream or Yogurt (1/2 c) and parm cheese (1/4 c). Spread over chicken breast in a baking dish, sprinkle italian bread crumbs on top and bake at 425 degrees for 20-30 minutes. SO moist and tasty!

Healthy 1 Minute Low Carb Vanilla Mug Cake which is so fluffy, light and moist in the center! Gluten free, vegan, paleo, sugar free! - thebigmansworld.com

Low Calorie Cauliflower Crunch - This is a crunchy comfort food, made into a diet dish. I kept the calories to a minimum, so there is no cheese and they are baked, not deep fried. Just a little oil, lightly sprayed just before cooking.

This is the absolute must-have breakfast sandwich. Crispy, buttery bread with eggs, bacon, guacamole and melted cheese!

Sausage and Cream Cheese Biscuit Bites - so GOOD! I'm totally addicted to these things! Sausage, cream cheese, Worcestershire, cheddar cheese baked in biscuits. Can make the sausage mixture ahead of time and refrigerate until ready to bake. Great for tailgating, breakfast and parties! Everyone loves this recipe!

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