Explore these ideas and more!

The 3rd Annual Run For Wounded Warriors August 4, 2012: Need to do this -- sure hope there's a 5K included!

Woodstock Freedom Run July 4, 2012

29th Annual Magnolia Run at Perimeter Mall on August 25, 2012

Big Pumpkin Run 5K in Roswell on October 27, 2012

Run for Tyler 5K & Mile in Cumming on July 28, 2012

Walk, Wag n' Run 5K in Buckhead on August 25, 2012

The Vinings Downhill 5K - Run for the Kids August 18, 2012

RunKeeper uses the GPS technology found in the iPhone to track your fitness activity, giving you comparable results to an expensive GPS watch. Now, you can also enter your activities manually, including your treadmill runs too!

29th Anniversary Run For Life - July 28, 2012 Great Run and Family Fun

Mud Crusade in Atlanta on September 15, 2012

Firefly Run in Atlanta on October 6, 2012

Pink Ribbon Run in Canton, GA on Sat. June 2, 2012. For more info visit http://www.fivestarntp.com/Pink_Ribbon_Run.html#

Stretch routine for after you run.

2nd ANNUAL ANIMAL RESCUES 5K and 1K FUN RUN DOG TROT | Holly Springs, Georgia 30114 | Saturday, September 01, 2012 @ 8:00 AM


"... Eventually you learn that the competition is the little voice inside you that wants you to quit."

20 min HIIT

Running facts :]

Tempo Runs: How to Push Yourself Past Your Comfortable Running Pace-I need this! Running this tomorrow!

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