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I used to think I could never run! I am over 40, have had 2 kids, have a really bad back, and horrible joints. My sister inspired me because she started running 5 years ago and looks amazing. I ran through the pain and started at my own pace. I am up to 12 miles a week and climbing. ANYONE can do it!! Just take your time an believe in yourself!
If you're in need of some songs to keep you going through your whole workout, we've got you covered! We've searched high and low for 50 upbeat workout songs with high beats-per-minute to keep you motivated.
Workout Songs- don't like some of these, but I wanted to share in case you were looking for some good running beats or good fitness class music with 132 bpm