My favorite snack ever! So healthy!! No-Bake Energy Bites  1 cup (dry) oatmeal    1/2 cup chocolate chips    1/2 cup peanut butter    1/2 cup ground flaxseed    1/3 cup honey    1 tsp. vanilla

My favorite snack ever! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla

No Bake Chocolate Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter, protein powder and flax seed. Throw in chia seeds 2 & anything else loaded with goodness u can think of!

Chocolate Peanut Butter Protein Bites

No Bake Chocolate Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter, protein powder and flax seed. Throw in chia seeds 2 & anything else loaded with goodness u can think of!

homemade protein bars:   7 scoops vanilla protein powder + 2 C quick oats + 5 T sliced almonds, 1/4 C mini chocolate chips + 3 T honey + 3 T natural peanut butter + add water to good consistency. mix + press into a sprayed baking dish. bake @ 350 for approx. 15 min. depending on size of bars cut = about 170 cal and 32 g protein per serving!

homemade protein bars: 7 scoops vanilla protein powder + 2 C quick oats + 5 T sliced almonds, 1/4 C mini chocolate chips + 3 T honey + 3 T natural peanut butter + add water to good consistency. mix + press into a sprayed baking dish. bake @ 350 for approx. 15 min. depending on size of bars cut = about 170 cal and 32 g protein per serving!

Chewy Granola Energy Bars. So easy and so tasty. Better than store bought granola bars!      Ingredients  2 1/2 cups quick rolled oats  1/2 cup Rice Krispies  1/4 cup coconut  1/2 cup mini M & M candies  1/2 cup chopped peanuts  1/2 cup brown sugar  1 Tbsp ground flax  1/4 cup butter, softened  1/2 cup peanut butter  1/4 cup honey  1/2 tsp vani

Chewy Granola Energy Bars. So easy and so tasty. Better than store bought granola bars! Ingredients 2 1/2 cups quick rolled oats 1/2 cup Rice Krispies 1/4 cup coconut 1/2 cup mini M & M candies 1/2 cup chopped peanuts 1/2 cup brown sugar 1 Tbsp ground flax 1/4 cup butter, softened 1/2 cup peanut butter 1/4 cup honey 1/2 tsp vani

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect for breakfast or brunch!

Spinach Quiche Cups

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect for breakfast or brunch!

Need a quick snack? Make energy balls at the beginning of the week and have a healthy option packed with nutrients and protein that's portab...

Need a quick snack? Make energy balls at the beginning of the week and have a healthy option packed with nutrients and protein that's portab...

Pumpkin Breakfast Cookies drive home the fall flavor with pumpkin seeds and dried cranberries. They are GF, refined sugar-free

Pumpkin Breakfast Cookies

Hoy prepararemos unas deliciosas barritas de banana y avena con muy pocos ingredientes. La base de esta receta son las bananas, que con su dulzura y cremosidad reemplazarán al endulzante y mantendrán la forma de las barritas, sin necesidad de agregar azúcar ni huevos. Te sorprenderás al not

Barritas de banana y avena saludables y crocantes

Hoy prepararemos unas deliciosas barritas de banana y avena con muy pocos ingredientes. La base de esta receta son las bananas, que con su dulzura y cremosidad reemplazarán al endulzante y mantendrán la forma de las barritas, sin necesidad de agregar azúcar ni huevos. Te sorprenderás al not

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