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    I promise to stop saying negative things about my body - tip jar

    Want to be happier, healthier, and more successful in life? Making small but positive changes to your daily routine can not only reset your patterns, but actually help your brain work more efficiently and provide the much needed boost you need to get moving in the right direction. Don't miss these ten simple daily habits that might just change your life!

    Female Body Image

    Los problemas de la falta de sueño

    ten things you can do to accept yourself, accept your body, and embrace a positive body image.

    Housewarming Gift in a #diy gifts #creative handmade gifts #do it yourself gifts #handmade gifts #hand made gifts| http://doityourself-gift-ideas-joana.blogspot.com

    love your body

    Such a cool idea!

    Love yourself!!

    Lace and Pearl Mason Jar

    built from fire

    Before you love others... LOVE YOURSELF! The "I Promise" Body Image Jar #love #valentinesday #bodyimage #health #wellness

    Need help remembering to drink water? Mark your water bottles. It's easy to follow and balances out your hydration. Follow me on Facebook: www.facebook.com/angela.hart.skinnybodycare For motivational weight-loss support: JOIN US: www.facebook.com/groups/loveyourskinnybody For information about Skinny Fiber: www.ahart2.sbcspecial.com

    Great idea for motivation.

    Burn the Fat and Feed the Muscle

    Good plan ... It takes 21 days to make/break a habit! Except maybe change some of the things I don't really eat anyway to different things --> wheat/gluten, sugar, processed foods, worth a shot.

    Put $1 in a jar each time you workout, set a goal (ex $100) then treat yourself to something nice like a new outfit! Motivation

    This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

    10 Things You Should Know About Stretching

    No more running with headphone chords

    21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Put a dollar in a jar every time you workout, then use the money to treat yourself!