I love my daughters very much, but will always miss their brother. Ben we love you and your hello every evening, like clock work, because it is your watch alarm that goes off every evening, for almost 16 years now, we still haven't changed the battery! Thanks for keeping an eye on us.
Learn to cope with daily life emotions...Example, #Swimming is the worst part of a triathlon, if you stop pedaling on a bike you coast, if you stop running, you walk, but if you stop swimming you drown. Continue everyday to be active and remember respect the "void" (in this case ..... grief). http://www.fuelrunning.com/quotes/2013/03/06/swimming-is-the-worst-part-of-a-triathlon-if-you-stop-pedaling-on-a-bike-you-coast-if-you-stop-running-you-walk-but-if-you-stop-swimming-you-drown/