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Skinny Green Monster Smoothie Recipe on Yummly. yummly #recipe

Did you know that 75% of restaurant meals in America are fast food? Or that 1 in 3 people will have diabetes by 2050? These are just a few of the eye-opening facts about the decline of the Standard American diet in this infographic from Frugal Dad, called America's Nutrition Evolution. What do you think?

Kiwi-Mango Green Smoothie with Mint Leaves Recipe 3 kiwifruit, peeled (if organic, you can blend with peel on) 1 mango, pitted 3 cups fresh baby spinach 5 to 6 fresh mint leaves 1 small to medium stalk of celery 4 to 6 ounces of filtered water

Create your own yummy green smoothie with this awesome chart that breaks it all down. — SimpleGreenSmooth...

MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice

Place ½ cup frozen kale, ½ cup frozen pineapple, ½ cup plain kefir or pourable plain yogurt, and ¼ cup water into a blender. Blend until smooth. Serves 1.

Green Monster Smoothie Ingredients 1 cup unsweetened almond milk 2 larges handfuls of spinach 1 tablespoon flaxseed ground 3 ice cubes 1 banana

Bodylogix Green Smoothies