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    Cheesy Chicken and Rice Bake

    Gluten free • 30 mins to cook • Serves 5


    1 Chicken breasts, Boneless Skinless


    1 Can Black beans
    1 Cilantro, Fresh
    1 Corn, Frozen
    1 Can Green chilis


    1 Salsa

    Pasta & Grains

    1 Brown rice, Cooked


    1 Cheddar cheese, Low-fat
    1 Greek yogurt, Plain
    • Gin Durham

      healthy chicken and brown rice bake ~ 2 whole boneless, skinless chicken breasts // 4 cups cooked brown rice // ¾ cups frozen corn // 15oz can black beans, drained & rinsed // 1 cup plain greek yogurt (or sour cream) // 4oz can green chilis // ½ cup salsa // 1 cup low-fat cheddar cheese, plus for topping // 2 tbsp fresh cilantro for garnish

    • Bethany Hopkins

      yay! another black beans and rice recipe :)

    • Nicole Means

      Healthy cheesy chicken and rice bake with black beans, corn and sour cream Ingredients 2 whole Boneless, Skinless Chicken Breasts 4 cups Cooked Brown Rice ¾ cups Frozen Corn 15 ounces, fluid Can Black Beans, Drained And Rinsed 1 cup Plain Greek Yogurt (or Sour Cream) 4 ounces, fluid Can Green Chilis ½ cups Salsa 1 cup Low-fat Cheddar Cheese, Plus More For Topping 2 Tablespoons Fresh Cilantro For Garnish *Directions:

    • Crystal Reese

      Cheesy Chicken, Rice, And Black Bean Bake

    • Natalie Searle

      Chicken, black bean, corn, cheese and brown rice makes up this yummy, easy to make, healthy dish! Cheesy Chicken and Rice Bake

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