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Fitness motivation for just a dollar a day. This blog post expands on Women's Health's jar idea. Click through to read.

Survival on the Cheap: Preparing for an Emergency without Losing your Savings -Posted on October 2013

amazing! An inspiration for getting it done, with all the human spirit you can muster, and a smile to crack the gates of Heaven open.

I just love this precious little boy! His smile makes my heart happy and truly makes me realize my excuses ARE invalid! So very inspirational!

Omg I can so do this.

Losing weight is science, not magic. Today's :) realalexis Losing weight is science, not magic. Today's :) Losing weight is science, not magic.

This is what 10K training courses plan is designed toward starter joggers who intend to run their preliminary 10K.

Finally, a sensible training plan! If you can run 2 miles, you can use this plan and a in just 12 weeks. - lol let's say I could actually run 2 miles at any given time.

g an effective workout plan. As a busy mom – there’s just no time for hour long workouts , plus who has the energy! 15 minutes of the right type of exercise will make you feel amazing and give you more energy to get through the day no matter how exhausted you were to begin with.

Post baby workout tips great info about the mom belly. crunches are NOT the answer. good info on ab workouts. I'll need this SOON!

Running On Air: Breathing Technique | Runners World.  im a distance runner and this technique is actually great. the first day i tried it i was able to run almost twice the distance i run everyday. =D

Running On Air: Breathing Technique

Running On Air: Breathing Technique via Runner's World. Previous pínner said: "I'm a distance runner and this technique is actually great. The first day I tried it I was able to run almost twice the distance i run everyday.

Weight Loss Inspiration

get-thinspiration: lol i think this personal got more notes on my post than i did :P Be proud of every pound! Every pound matters :)

How to Deal With Cravings to Addictive Foods. This is brilliant! Substitute foods depending on your craving.

Beat Your Food Cravings With These Tips

How to Deal With Cravings to Addictive Foods. This is brilliant! Substitute foods depending on your craving. Bad habit- totally need this.

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