More to explore:
lululemon blog: five pre-run poses for better running
5 pre-run Yoga poses for better running
five pre-run poses for better running - I lost 26 pounds from here EZLoss DOT com #products #fitness
Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health
5 pre-run poses for better running. #yoga
How Yoga Makes You a Better Runner: Poses for Runners #infographic #Yoga #Health #Running
Improve Running Form ... I could have used this a few weeks ago, when I started my running. The short stride thing really does help with endurance/distance.
five post-run poses for better recovery
Back On Pointe - Headstands
Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster. #EtsyUK
Yoga tips for runners | Run Away With Me
Running Infographic Follow Us: www.facebook.com/...