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Today is another chance to make yourself proud! #inspiration #motivation #quotes

Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow

Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my best...no where to make notes and track my feelings and such.

Weight loss Fitness motivation inspiration fitspo crossfit running workout exercise

For the perpetual procrastinator in me. I need this tattooed somewhere.

Learn why these workouts are great for losing those pounds, as well as routines for each type of workout.

weight loss motivation fitness poster