Sweet Dreams: A Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day. Source: Thinkstock
Vitamin B17 works to reduce tumors & prevent metastasis or the spread of the cancer. It kills cancer cells, strengthens the immune system. Vitamin B17 (nitriloside, amygdalin) exists in apricot, apple, cherry & nectarine seeds. Blackberry, cranberry, boysenberry, currant, strawberry & raspberry, have highest amounts in their wild form. Cassava (highest amount), sweet potato & yam. Leaves like Alfalfa, beet tops, spinach, watercress leaves, & sprouts from bamboo, alfalfa, fava, garbanzo.
Got low thyroid? Learn how to thyroid proof your diet and get to the root of the problem, as well as learn why thyroid meds are not always a good idea.
Spice combinations can be effective in preventing and fighting cancers in the body. Certain spices can prevent growth of colon cancer, according to a recent study. www.recapo.com/...