Want to be toned and tighten up? You can do it! Read this: What to Eat Before (and After) a Workout. Make your workouts count!

Want to be toned and tighten up? You can do it! Read this: What to Eat Before (and After) a Workout. Make your workouts count!

Another Pinner Said : To boost weight loss - water, 1 medium cucumber, 1 lemon, mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! One pin said it worked so its worth a shot we love water anyway

pre-post workout! http://www.dailyhiit.com/hiit-blog/hiit-diet/healthy-recipes/best-pre-post-workout-snacks/

pre-post workout! http://www.dailyhiit.com/hiit-blog/hiit-diet/healthy-recipes/best-pre-post-workout-snacks/

Malibooty workout! - No lunges, low stress on your knees! Actual animated illustrations. Awesome!

Malibooty workout! - No lunges, low stress on your knees! Actual animated illustrations. Awesome!

want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas" pin now read later

want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas" pin now read later

https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-frc1/q71/s720x720/995751_623311864359382_666271139_n.jpg

https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-frc1/q71/s720x720/995751_623311864359382_666271139_n.jpg

When you need a little motivation, look no further. Here are 100 reasons you shouldn't skip your workout today.

When you need a little motivation, look no further. Here are 100 reasons you shouldn't skip your workout today.

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