Tip: Beans are low cal, and high in awesome nutrients etc. I add them to just about every meal for some extra substance. Egg whites with beans and a little bit of salad dressing = quick, great meal.

Beans, Beans, the Magical Fruit…

Tip: Beans are low cal, and high in awesome nutrients etc. I add them to just about every meal for some extra substance. Egg whites with beans and a little bit of salad dressing = quick, great meal.

Archer's Ice Cream Shop Sign in Heswall    A unique and creative sign!

Archer's Ice Cream Shop Sign in Heswall A unique and creative sign!

Balls are great to take on a picnic, especially if you have children. They can also be used to help us visualise our food portion sizes, particularly with so many delicious recipes appearing on this page.

Balls are great to take on a picnic, especially if you have children. They can also be used to help us visualise our food portion sizes, particularly with so many delicious recipes appearing on this page.

The value of Mediterranean-style eating has been borne out by years of research. Numerous studies have shown that the lifestyle and dietary habits of Greeks and Italians, among other regional nationalities, contributes to long life expectancy and low rates of heart disease, cancer, and other chronic disease.

Vegan Mediterranean Diet

The value of Mediterranean-style eating has been borne out by years of research. Numerous studies have shown that the lifestyle and dietary habits of Greeks and Italians, among other regional nationalities, contributes to long life expectancy and low rates of heart disease, cancer, and other chronic disease.

Martin Short's demeanor throughout this whole incident (and his character in Father of the Bride too)

Martin Short on Kathie Lee gaffe: People make mistakes

Martin Short's demeanor throughout this whole incident (and his character in Father of the Bride too)

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