Snacking is a life essential, and you can do it guilt-free with these ketogenic diet approved coconut oil candies. Keto friendly and high fat, fat bombs are great way to eat something delicious without breaking out of ketosis
Healthy Juice--combats Sinus issues — Juicing For Health Recipe (makes one portion): Also very good for improving eyesight. 2 carrots 2 oranges 1 green apple A small piece of ginger (optional) It cannot work if offending foods are not reduced or eliminated. Drink regularly until you see an improvement.