☠☠☠™ #Yoga ~ "Anapanasati Sutta (Majjhima Nikaya 118)", Mindfulness of Breathing, Translated from the Pali by Thanissaro Bhikkhu Commentary: A yogi grounds like as to a root of a tree and connects with the crown/canopy like a tree. Like an empty container, content, the yogi sits like on a lotus as mediator heaven and earth.
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