Easy Fruit Smoothie Recipe Weight Watchers 2 Points 1 cup frozen strawberries (no sugar added) 1/2 cup frozen blueberries (no sugar added) 1 medium banana 1/2 cup skim milk (1 pt.) 2 oz. Chobani non-fat Greek yogurt (1 pt.) Add all of these items to your blender and blend. If it’s too thick, add a little water. You can add one Splenda for a little more sweetness.
Pumpkin Protein Smoothie This fat burning SNACK will give your metabolism a boost and your cravings the answer that will have you excited to share this recipe with others. Approximate nutritional analysis per serving: 180 calories, 19 grams of protein, 17 grams of carbohydrates, 4 grams of fat and 5 grams of fiber. For recipe go to www.Mydietfreelife.com