Founded by B.K.S. Iyengar, Iyengar is a school of hatha yoga known for the use of props like wooden blocks, harnesses, cushions, and straps. Iyengar is very focused on alignment-probably more so than any other style of yoga. Yoga Block Stretches, Bks Iyengar Yoga, Yoga Feet, Hatha Yoga, Restoration Yoga, Yoga 101, Foot Yoga, Restorative Yoga, Yoga Pictures
Seven ways to deepen your yoga practice. | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhoty... for more information about the classes we offer!
"Judgments prevent us from seeing the good that lies beyond appearances." ~ Wayne Dyer Now, when the impulse to self-judge arises, be mindful of these things: It’s okay that I am not perfect. It’s okay to be different from others. It’s okay to feel scared and cautious. It’s okay to make mistakes. It’s okay to give myself a break.